There is a 12-year difference between these two versions of me. I look at myself with love, gentleness, and deep gratitude for all that I have gathered along the way. This picture conveys exactly what I have gathered over all these years: inner experiences, lessons, and love. My smile is bright because I live an… Citește în continuare Love Between Who I Was and Who I Am
When kindness has boundaries the soul can breathe
I believe we have all felt , at some point,that our boundaries were crossed. Because we are used to being kind, we often forget how we feel and focus instead on how the person in front of us should feel. After so many experiences in which I crossed my own boundaries,believing that this is what… Citește în continuare When kindness has boundaries the soul can breathe
A magical month
This month becomes magical because we choose to focus on love ,giving, and peace. December gently reminds us of what truly matters .We slow down,we look at each other with softer eyes, and we open our hearts a little wider. It's a time when kindness feels more natural, when giving comes from sincerity, not obligation,… Citește în continuare A magical month
Cozy December
December has a special way of slowing everything down. Even the city seems to breathe differently softer,warmer,wrapped in tiny lights. It's the month when streets glow,homes feel fuller,and our hearts naturally turn toward the people we love. Every evening becomes an invitation to slow down,to breathe, to enjoy the simple comforts we often rush past.… Citește în continuare Cozy December
Welcome November
November...the month that brings a gentle calm after autumn's rush.The leaves find their place on the ground, and the air turns colder,yet somehow purer.It's a time when the world seems to breathe more slowly,and the soul quietly seeks balance. I like to see November as a bridge between what has been and what is yet… Citește în continuare Welcome November
Because understanding your mind changes everything
When you start to understand your mind, the world around you begins to shift.Not because people suddenly change, but because you see differently.You start to recognize your reactions,your fears,your patterns, and the reasons behind them. Psychology isn't just about theories, it's about you. It's about how your thoughts shape your reality, and how much freedom… Citește în continuare Because understanding your mind changes everything
Train your mind like a muscle
Your mind is quiet strength, invisible, yet powerful enough to shape your entire life. Just like a muscle, it grows when challenged and weakens when neglected. Every thought, every emotion, every moment of courage is a mental workout. How to train your mind: - Embrace discomfort. Growth never feels easy; it asks you to face… Citește în continuare Train your mind like a muscle
My perception of positive energy
We often hear about positive energy and its importance in everyday life, and today, I want to share my experiences with you. Only by analyzing and asking questions can you notice what is happening in your life. After reading many books and the experience I have had over time with people you can meet at… Citește în continuare My perception of positive energy
A day full of good cheer
Today I'm back with a new article, I mention that I missed writing to you! Today I started the day with a good mood because the first signs of spring are starting to show! My husband had the wonderful idea of going bowling at the resort near our house. We ordered something to drink and… Citește în continuare A day full of good cheer
One bite of love
Today I enjoyed another day together with my husband! We laughed, we talked and spent the whole day in our characteristic style. That feeling when I return home after a day full of work and find flowers on the table is so beautiful! I appreciate every moment we spend together! For me, love means mutual… Citește în continuare One bite of love
Adriana's diary📜 